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Borderline Personality > BPD Information > Information About or Related to BPD (Moderator: A.J. Mahari) > "Mind Over Mood" Book Excerpt - Automatic Thoughts
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Author Topic: "Mind Over Mood" Book Excerpt - Automatic Thoughts  (Read 3948 times)
A.J. Mahari
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« on: March 02, 2008, 02:11:19 AM »
The following is an excerpt of 6 pages from the book, "Mind Over Mood" "Change How You Feel by Changing the Way You Think" by Dennis Greenberger, Ph.D. and Christine A. Padesky, Ph.D. - http://www.borderlinepersonality.ca/books.htm
This is another very effective book for those with BPD that will be a helpful source of more information that can give you more coping tools. An excellent added source of valuable information to go along with CBT or DBT or really any type of therapy.
* mindovermood1.pdf (41.1 KB - downloaded 673 times.)
« Last Edit: April 14, 2008, 12:15:17 AM by A.J. Mahari » Logged
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« Reply #1 on: March 02, 2008, 02:28:40 AM »
The following is excerpt page 2 from the book, "Mind Over Mood" by Dennis Greenberger, Ph.D. and Christine A. Padesky, Ph.D. - http://www.borderlinepersonality.ca/books.htm
* mindovermood2.pdf (39.94 KB - downloaded 504 times.)
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My Ebooks, Audio Programs, Life Coaching Services, Self Help Information and Videos are all available at: http://www.phoenixrisingpublications.ca
My BPD Blog: http://borderlinepersonality.ca/blogbpd - For all my sites please visit http://ajmahari.ca
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« Reply #2 on: March 02, 2008, 02:29:49 AM »
The following is excerpt pages 3 & 4 from the book, "Mind Over Mood" by Dennis Greenberger, Ph.D. and Christine A. Padesky, Ph.D. - http://www.borderlinepersonality.ca/books.htm
* mindovermood3.pdf (55.32 KB - downloaded 501 times.)
* mindovermood4.pdf (42.08 KB - downloaded 395 times.)
« Last Edit: March 02, 2008, 02:31:30 AM by A.J. Mahari » Logged
My Ebooks, Audio Programs, Life Coaching Services, Self Help Information and Videos are all available at: http://www.phoenixrisingpublications.ca
My BPD Blog: http://borderlinepersonality.ca/blogbpd - For all my sites please visit http://ajmahari.ca
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