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Tips To Curb Emotional Overreactions

Author, Life Coach, BPD and Mental Health Coach, A.J. Mahari will be interviewing Dr. Judith P. Siegel, Ph.D., LCSW, on Wednesday September 1, 2010 at 6pm EST on her Psyche Whisperer Radio Show Do you overreact to many things emotionally? Do you feel easily triggered or easily angered? Are you unaware of what you are actually feeling? Are you sensitive to rejection or criticism? Do you withdraw often due to overwhelming emotions? Would you benefit from discovering a new way of processing impulsive feelings and thoughts and understand how overreacting emotionally can undermine your ability to think rationally in moment of crisis or stress? Well, in her book, Stop Overreacting – Effective Strategies For Calming Your Emotions, Dr. Siegel will give you practical information and and strategies to more effectively calm your emotions.


Tips To Curb Emotional Overreactions

Psyche Whisperer Radio Show Interview

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Clinical Depression, Bullying, and Suicide


On Tuesday August 3, 2010, at 7pm EST, on the Psyche Whisperer Radio Show Life and Mental Health Coach, A.J. Mahari, will be interviewing Letricia Hendrix who is the author of  “Behind our Faces: Thoughts and Reasonings of Suicide”. In her book,  Letricia Hendrix writes about her own experience with clinical depression and being suicidal. She writes about how no one is really alone with these feelings – how you don’t have to be alone with these feelings. She also writes about hope and also focuses on how the ways that we treat each other can often have a profoundly negative impact on people and for some, to the point where they feel so bad about themselves, they just want to die. The author also stresses that many people with clinical depression who may not understand what they are feeling and why often think that the “problem” is everyone else and aren’t aware of how they feel or why they feel what they do.

 

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© A.J. Mahari & The Psyche Whisperer Radio Show, August 2, 2010 – All rights reserved.

 

 


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